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How Stress Affects Gut Health (and What You Can Do About It)

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Foods That Support a Healthy Gut-Brain Connection (Backed by Science)

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Top 17 healthy foods: The secrets they never tell you

Posted by By Healthtokk February 1, 2023Posted inHealthy Living tipsNo Comments
Top 17 healthy foods What do you consider as healthy? We all have different understandings and preferences when it comes to healthy eating. Whether what we eat is healthy or…
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Causes of Cardiac Arrest: What research has to say

Posted by By Healthtokk February 1, 2023Posted inHealthy Living tipsNo Comments
Causes of Cardiac Arrest: How To Recognize The Signs And Take Action ‍ Image Source: FreeImages‍ Cardiac arrest is a medical emergency that can strike at any time. If left…
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Causes of Dizziness:What you must know and treatment

Posted by By Healthtokk February 1, 2023Posted inHealthy Living tipsNo Comments
‍ Image Source: FreeImages‍ Dizziness is not just a passing sensation. Instead, it’s a sign that your balance system needs some TLC and help staying aligned. Dizziness can be caused…
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How To Get Rid Of Tooth Pain At Home: 7 Natural Ways

Posted by By Healthtokk February 1, 2023Posted inHealthy Living tipsNo Comments
‍ Image Source: FreeImages‍ Tooth pain can be a real hassle. It not only causes you to feel self-conscious, but it also makes it difficult to concentrate or eat anything.…
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Understanding Asthma: How to detect and treat it

Posted by By Healthtokk February 1, 2023Posted inHealthy Living tipsNo Comments
‍ How does Asthma happen? Allergies and environmental factors may cause your immune system to attack your own healthy cells as a defensive action. This is known as an allergic…
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Common Causes of Earache: Tried and tested remedies

Posted by By Healthtokk February 1, 2023Posted inHealthy Living tipsNo Comments
‍ earache-Image Source: FreeImages‍ Earache can be painful and even debilitating. If your little-used ear is constantly throbbing and you're not sure why, chances are you have a specific cause…
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How Carbohydrates Affect Your Health: What You Should Know

Posted by By Healthtokk November 10, 2022Posted inHealthy Living tipsNo Comments
Image Source: FreeImages ‍ Carbohydrate - In today’s world, we are constantly being told that carbohydrates are the root of all evil. With the high-carbohydrate diet prevalent in modern society,…
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What happens when you don’t get enough sleep

Posted by By Healthtokk November 10, 2022Posted inHealthy Living tipsNo Comments
getting enough sleep is important Getting enough sleep is an essential part of our lives. Our brains need at least a certain amount of sleep every night in order to…
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10 Signs Your Baby is Healthy

Posted by By Healthtokk November 10, 2022Posted inHealthy Living tipsNo Comments
Image Source: FreeImages ‍ Your baby is growing and changing every day. In fact, by the end of their first year, most babies have expanded their vision, fine-motor skills and…
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Taking care of your teeth – All the things you need to know

Posted by By Healthtokk November 10, 2022Posted inHealthy Living tipsNo Comments
Image: taking care of your teeth. ‍ How well do you take care of your teeth? Did you know that an adult’s lifetime of exposure to toothpaste is less than…
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Recent Posts
  • How Stress Affects Gut Health (and What You Can Do About It)
  • Foods That Support a Healthy Gut-Brain Connection (Backed by Science)
  • How the Gut Influences Mood: Gut-Brain Axis Explained + Signs of an Unhealthy Gut (Backed by Science)
  • Signs of an Unhealthy Gut & How to Spot Them Quickly (Backed by Science) — Healthtokk Guide
  • Top 10 Best Probiotics for Gut Health (2025 Edition)
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