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How Stress Affects Gut Health (and What You Can Do About It)

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Foods That Support a Healthy Gut-Brain Connection (Backed by Science)

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Managing Fungal infections: What you need to know

Posted by By Healthtokk November 12, 2023Posted inHealthy Living tipsNo Comments
Fungal infections, caused by a variety of fungi, are a prevalent and often underestimated health concern affecting millions worldwide. From annoying skin irritations to more severe internal infections, understanding the…
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Skin Disorders: The truth everyone must know

Posted by By Healthtokk November 12, 2023Posted inHealthy Living tipsNo Comments
Skin, the body's largest organ, is a complex structure that serves as a protective shield against the external environment. However, this resilient barrier is susceptible to a myriad of medical…
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Benefits of Magnesum: What you should know

Posted by By Healthtokk November 9, 2023Posted inHealthy Living tipsNo Comments
Welcome to our article on the importance of magnesium for your body. In this section, we will explore the benefits of taking magnesium and delve into its main functions within the body.…
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Common lifestyle diseases: What you need to know

Posted by By Healthtokk October 31, 2023Posted inHealthy Living tipsNo Comments
Lifestyle diseases, also known as non-communicable diseases (NCDs), are health conditions that are primarily caused by unhealthy behaviors and lifestyle choices. These diseases are often preventable and can be managed…
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benefits of brown fat

Brown Fat in the Body: The benefits everyone should know

Posted by By Healthtokk October 31, 2023Posted inHealthy Living tipsNo Comments
When we think about body fat, it's often associated with unwanted weight gain and health issues. However, not all fat is created equal. Brown fat, also known as brown adipose…
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How to Manage Menstrual Cramps: Best Home Remedies

Posted by By Healthtokk September 4, 2023Posted inHealthy Living tips, Women's HealthNo Comments
‍ Image Source: FreeImages‍ Menstrual cramps can make your life miserable. They strike at the most inconvenient of times and leave you in pain for hours afterward. Luckily, there are…
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How to burn fat: Top 11 recommended foods

Posted by By Healthtokk September 4, 2023Posted inFood & Nutrition, Healthy Living tipsNo Comments
In this article, we look at how to burn fat and the foods that can help achieve that. Each of the foods listed below is proven to help with weight…
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Causes of fever you must know and how to treat

Posted by By Healthtokk April 20, 2023Posted inHealthy Living tipsNo Comments
Causes of fever Table of contents Introduction to causes of feverCauses of Fever:Possible Cures for Fever: Introduction to causes of fever Causes of fever: Fever is a common symptom of…
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Common Causes of Fatigue and How to cure it

Posted by By Healthtokk April 20, 2023Posted inHealthy Living tipsNo Comments
Common Causes of fatigue-Healthtokk Fatigue is a feeling of extreme tiredness or lack of energy that can impact your ability to perform daily activities. In this blog, we will discuss…
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How to manage the flu: What you must know

Posted by By Healthtokk April 20, 2023Posted inHealthy Living tipsNo Comments
How to manage the flu -Healthtokk Influenza, or the flu, is a viral infection that affects millions of people every year. The symptoms of the flu include fever, cough, sore…
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Recent Posts
  • How Stress Affects Gut Health (and What You Can Do About It)
  • Foods That Support a Healthy Gut-Brain Connection (Backed by Science)
  • How the Gut Influences Mood: Gut-Brain Axis Explained + Signs of an Unhealthy Gut (Backed by Science)
  • Signs of an Unhealthy Gut & How to Spot Them Quickly (Backed by Science) — Healthtokk Guide
  • Top 10 Best Probiotics for Gut Health (2025 Edition)
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