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How Oversleeping or Sleep Deprivation Can Damage Your Heart Health (And What to Do About It)

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What is Dementia? Symptoms Causes and Treatment

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Weight Loss

Drinking more water: 12 secrets to weight loss

Posted by By Healthtokk May 25, 2021Posted inHealthy Living tipsNo Comments
Weight Loss Tips-How to Use Water to Lose Weight People don't usually realize that what they drink is the first step in losing that first 10 pounds. In fact, most…
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Fresh Lemons

Four things that Make Lemons Special-Lemons Health Benefits

Posted by By Healthtokk May 4, 2021Posted inFood & Nutrition, Healthy Living tipsNo Comments
What are some of the health benefits of Lemons?Lemons are citrus fruits that contain high amounts of vitamin CThe vitamin C in lemons makes it an important fruit with many…
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How to control stress and Anxiety-Stress Management Tips

Posted by By Healthtokk May 4, 2021Posted inMental Health CareNo Comments
How many times have wished you knew how to control stress and anxiety? Do you experience episodes of stress and anxiety frequently and are struggling to get rid of it?…
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Cabbage-5 Impressive things you gain when you eat cabbage

Cabbage-5 Impressive things you gain when you eat cabbage

Posted by By Healthtokk April 26, 2021Posted inFood & Nutrition, Healthy Living tipsNo Comments
Cabbage is a vegetable grown and used as food in many parts of the world. This vegetable is extremely versatile and can be served raw in salads, quick-cooked, steamed or…
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Health effects of cold weather-All you Need to Know about Winter

Health effects of cold weather-All you Need to Know about Winter

Posted by By Healthtokk April 21, 2021Posted inHealth Conditions, Healthy Living tipsNo Comments
Summer is gone, that’s a sure thing even if it hasn’t forever and now our focus has switched to winter. It is fair to say we never really enjoyed the summer…
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acne pimples on skin

Understanding Acne-What you need to know about Acne

Posted by By Healthtokk April 21, 2021Posted inHealth Conditions, Healthy Living tips, Skin care tipsNo Comments
What is acne? Unquestionably, many of us understand what it is, essentially in light of the fact that we have needed to encounter it at some time in our lives.…
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How to naturally get rid of Acne and other skin diseases

Posted by By Healthtokk April 21, 2021Posted inHealthy Living tips, Skin care tipsNo Comments
How to naturally treat acne  The subject of natural or medical acne cure is a wide one to cover. One should have the option to isolate the successful alternatives from…
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What you gain when you eat vegetables

Posted by By Healthtokk April 21, 2021Posted inFood & Nutrition, Healthy Living tips2 Comments
Vegetables facts and Benefits What are the health benefits of vegetables? Vegetables are known to have many health benefits and play a vital role in our general health. A collection…
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5 Tips that can help you live a Healthy Life

5 Tips that can help you live a Healthy Life

Posted by By Healthtokk April 16, 2021Posted inHealthy Living tipsNo Comments
If someone asked you today, “Do you live a healthy life, or do you at least try?” What would your answer be?  My understanding of healthy living is very likely…
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11  Fat Burning Foods For weight Loss-How to Lose weight Fast

11 Fat Burning Foods For weight Loss-How to Lose weight Fast

Posted by By Healthtokk April 15, 2021Posted inFood & Nutrition, Healthy Living tipsNo Comments
How bad do you want to get rid of belly fat? Gaining weight and developing belly fat has become a common thing owing to the kind of lifestyle we choose. Getting rid of belly fat requires determination and these 11 foods can be a great choice to begin your journey.
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Recent Posts
  • How Oversleeping or Sleep Deprivation Can Damage Your Heart Health (And What to Do About It)
  • What is Dementia? Symptoms Causes and Treatment
  • Reasons Why You Should Opt for Natural Remedies Over OTC Drugs
  • How Many Weeks in a Pregnancy: What you need to Know
  • What is BMI and How is it Measured?
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