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How Oversleeping or Sleep Deprivation Can Damage Your Heart Health (And What to Do About It)

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What is Dementia? Symptoms Causes and Treatment

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How to treat bloating

5 Best Ways to Manage and Cure Ulcer Pains at Home

Posted by By Healthtokk February 18, 2022Posted inHealth Conditions, Healthy Living tipsNo Comments
How to deal with ulcer pains Stomach ulcer pains are some of the most excruciating types of pain that someone would never want to experience. The pain, which results from…
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Commons facts and Myths on Infection and Immunity

Posted by By Healthtokk January 27, 2022Posted inHealth Conditions, Healthy Living tips, Skin care tipsNo Comments
What is infection? Much confusion exists in the popular use of the term infection by many. It is supposed to be synonymous with contagion but this is not in accordance…
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Best Foods to Eat in the Morning – 5 Simple healthy breakfast Ideas

Posted by By Healthtokk October 21, 2021Posted inHealthy Living tipsNo Comments
Many people have a different understanding of just how important breakfast is. While others believe it is the most important meal of the day, others barely give it that much…
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hoe to detox your body

How to detox your body- Quick detoxification fixes

Posted by By Healthtokk September 17, 2021Posted inFood & Nutrition, Health Conditions, Healthy Living tipsNo Comments
Step by step instructions to detox with four convenient solutions  Lemons help detoxify Drink lemon water in the morning.  The first way to detox is to begin your day with…
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Blackhead types, causes, and symptoms

Posted by By Healthtokk September 16, 2021Posted inHealthy Living tips, Skin care tipsNo Comments
What are blackheads? A blackhead is a mild type of acne that grows in the form of a bump on the skin. These bumps are formed as a result of…
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best blackhead remover tools

How to get rid of blackheads-Top Blackhead removal tools you should have in 2022

Posted by By Healthtokk September 16, 2021Posted inHealthy Living tips, Skin care tipsNo Comments
What are blackheads? A blackhead is a mild type of acne that grows in the form of a bump on the skin. These bumps are formed as a result of…
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Benefits of basil

What you gain when you consume Basil Leaves

Posted by By Healthtokk September 11, 2021Posted inHealthy Living tipsNo Comments
Basil is one of those herbs that you will never want to miss in your kitchen. Basil gives a wonderful taste to your food and is best used fresh unlike…
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benefits of mint

Fresh Mint – What Happens when you Consume it?

Posted by By Healthtokk September 11, 2021Posted inHealthy Living tipsNo Comments
The mint herb is a fragrant leafed plant, with tiny purple or pink flowers and is known for the refreshing effect it has after its consumption .This herb is native to Southern Africa, North America, Eurasia and Australia meaning that with this presence in different continents it is a well spread and popular herb in many countries
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Why Health Promotion Is Important In Today’s World

Posted by By Healthtokk September 11, 2021Posted inHealthy Living tipsNo Comments
We live in times where our wellbeing is of a higher priority than at any other time, particularly in the wake of the  corona virus that has made us realize…
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This is why you should Add Thyme To Your Diet

Posted by By Healthtokk September 11, 2021Posted inHealthy Living tipsNo Comments
Thyme is a herb that has medical and culinary uses that have made it one of the most loved herbs. The thyme plant was used in ancient times to give…
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