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Headache causes and symptoms

Types of Headache, Common causes and symptoms

Posted by By Healthtokk June 23, 2021Posted inHealthy Living tips, SleepNo Comments
Headaches occur in different forms and affect different parts of your head and it all depends on the cause of the kind of headache you experience. The diagnosis of the…
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Causes of Insomnia

The Common Causes of Insomnia That No One Is Talking About

Posted by By Healthtokk June 23, 2021Posted inSleepNo Comments
Insomnia health effects to look out for Everyone experiences trouble sleeping once in a while.  While this may be inconvenient, it’s often temporary.  When occasional sleepless nights turn into a…
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What You Need to Know about Insomnia? – The Secret of Sleep Disorders That No One is Talking About

Posted by By Healthtokk June 22, 2021Posted inSleepNo Comments
A sleep issue like insomnia may be extremely disruptive to one's daily life. People who are sleep deprived are frequently exhausted and drowsy. They have a proclivity for being irritated…
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Restless leg syndrome

causes of Restless leg syndrome you didn’t know about

Posted by By Healthtokk May 27, 2021Posted inHealthy Living tips, Mental Health Care, SleepNo Comments
Restless leg syndrome, known as RLS, is a sleep disorder that afflicts more than 15 percent of adults. It affects more women than men and the incidence of restless leg…
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Hypersomnia

Hypersomnia-Sleep disorder Causes and symptoms

Posted by By Healthtokk May 27, 2021Posted inSleepNo Comments
Hypersomnia can be triggered by sleep apnea or narcolepsy, where it can lead to dysfunction of the autonomic nerve system, which can be brought on, by acute alcohol and/or drug…
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top 5 sleep disorders

Top 5 Sleep Disorders you Must Know About-How to sleep well

Posted by By Healthtokk May 27, 2021Posted inSleepNo Comments
How many Sleep Disorders do you know about and how can they be overcome? Many of us find it hard to fall asleep or get enough sleep due to various…
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