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Posts by Healthtokk

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About Healthtokk

Meticore Diet Facts and Benefits

Posted by By Healthtokk June 27, 2022Posted inHealthy Living tipsNo Comments
What is Meticore? Meticore is a diet pill that boosts your metabolism by raising your body temperature. This promotes faster weight loss and a  more consistent pace. As you age,…
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5 Causes Of Low Testosterone In Men: Understand The Reasons

Posted by By Healthtokk June 16, 2022Posted inMen's HealthNo Comments
Testosterone levels in men Image Source: Flickr- Testosterone levels Testosterone is often associated with the male sex drive, but it’s actually a hormone present in both men and women. In…
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How to treat back pain

How to manage and get rid of back pain.

Posted by By Healthtokk May 17, 2022Posted inHealth Conditions, Healthy Living tipsNo Comments
How does back pain occur? Back pain occurs when a person engages in activities that interfere with the normal back posture or position. You are likely to start feeling pain…
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How to treat bloating

How to get rid of bloating – Common causes, symptoms and treatment

Posted by By Healthtokk May 13, 2022Posted inHealthy Living tipsNo Comments
What’s bloating?   Do you remember those times when you feel like you are full even without eating any food? If that happens, you’re bloated.   Most people view bloating as a…
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This is why you should eat more coriander

Posted by By Healthtokk April 5, 2022Posted inFood & Nutrition, Healthy Living tipsNo Comments
Coriander is one of the most known herbs and is mostly used in a lot of  Mexican and Latin  American dishes. Interestingly, coriander can be used as a culinary spice…
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Self care tips- How to improve your confidence

Posted by By Healthtokk April 5, 2022Posted inHealthy Living tips, Mental Health CareNo Comments
Confidence is important to have. It helps us make friends and speak up for ourselves. Confidence also improves chances of success in our occupations. A lack of confidence can lead…
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Health benefits of grapes

What happens when you eat more Grapes? Let’s Find Out.

Posted by By Healthtokk March 29, 2022Posted inFood & Nutrition, Mental Health Care, Skin care tipsNo Comments
Grapes are sweet, nutritious tropical fruits with many health benefits. Grapes are grown for different purposes including making wine and fruit drinks.
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Healthy kidney secrets

The Secrets to a healthy kidney: 5 tested tips

Posted by By Healthtokk March 24, 2022Posted inHealthy Living tipsNo Comments
How well do you understand your kidney, other body organs, and their functions? If there’s one organ that you need to take good care of, then it is your kidney.…
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Health benefits of sweet potatoes

5 benefits of sweet potatoes that you must know.

Posted by By Healthtokk March 10, 2022Posted inHealthy Living tipsNo Comments
Sweet potatoes are sweet and starchy vegetables grown worldwide. There are a number of varieties of sweet potatoes. The most common types include white and purple-colored potatoes. Sweet potatoes Sweet…
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Best Constipation Treatment: How to prevent yourself from being constipated

Posted by By Healthtokk February 18, 2022Posted inHealthy Living tipsNo Comments
Have you ever felt bloated and strained going to the bathroom? If so, you might have needed constipation treatment to remedy it. Constipation normally happens when bowel movements become less…
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